Motivational Monday is a monthly outdoor fitness experience provides a better quality of life for residents and visitors alike by promoting opportunities to a healthier lifestyle. Join us for various sessions at multiple locations!   Led by FIT4MOM Palm Beach, enjoy a functional total body conditioning workout comprised of strength training, cardio and core restoration. These workouts […]

Motivational Monday is a monthly outdoor fitness experience provides a better quality of life for residents and visitors alike by promoting opportunities to a healthier lifestyle. Join us for various sessions at multiple locations!   Led by FIT4MOM Palm Beach, enjoy a functional total body conditioning workout comprised of strength training, cardio and core restoration. These workouts […]