DowntownWPB Wellness Hour

Welcome to our Downtown Wellness Hour Series! This outdoor fitness experience provides a better quality of life for residents and visitors alike by promoting opportunities to a healthier lifestyle. Join us for various sessions at multiple locations!

Open and FREE to the public.
Registration is required.

Focus: Bodyweight Bootcamp/Calisthenics/HITT 

FIRST Monday of the Month (November – April) 
5:30-6:00 p.m. Check-in 
6:00-7:00 p.m. Workout  
7:00-7:30 p.m. Post-workout Mingle  

REGISTER TODAY! 
Please only sign up if you intend to attend as space is limited. 

November 1  
Meyer: Fitness Hub (Cardio inspired)  – Click Here To Register
CityZen Garden: F45 (HIIT)  – Click Here To Register
Alexander Art Park: Yoga Society (Yoga)  – Click Here To Register

December 6  
Meyer: CrossFit Squad (HIIT and Strength Training Based)  – Click Here To Register
CityZen Garden: Ultima Fitness (Bootcamp style)  – Click Here To Register
Alexander Art Park: PowerOne Fitness (Bootcamp and/or HIIT)  – Click Here To Register

January 3  
Meyer: F45 (HIIT)  – Click Here To Register
CityZen Garden: Yoga Society (Yoga)  – Click Here To Register
Alexander Art Park: Fitness Hub (Cardio inspired) – Click Here To Register

February 7  
Meyer: PowerOne Fitness (Bootcamp and/or HIIT)  – Click Here To Register
CityZen Garden: CrossFit Squad (HIIT and Strength Training Based)  – Click Here To Register
Alexander Art Park: Ultima Fitness (Bootcamp style)  – Click Here To Register

March 7  
Meyer: Yoga Society (Yoga)  – Click Here To Register
CityZen Garden: Fitness Hub (Cardio inspired)  – Click Here To Register
Alexander Art Park: F45 (HIIT)  – Click Here To Register

April 4  
Meyer: No session due to the Palm Beach International Boat Show  
CityZen Garden: PowerOne Fitness (Bootcamp or HIIT)  – Click Here To Register
Alexander Art Park: Ultima Fitness (Bootcamp style)  – Click Here To Register



WHAT TO WEAR? 
Comfortable clothing and footwear  

WHAT TO BRING? 
Water for hydration.  
For yoga, a mat is required.   
Towel for comfort is optional

PARKING 
On street parking is available.   

This free service is brought to you by the West Palm Beach Downtown Development Authority (DDA). For more information about this program, please contact the DDA at (561) 833-8873.