Wellness

FIRST Monday of the Month (October – May) 

Welcome to our Downtown Wellness Hour Series! This outdoor fitness experience provides a better quality of life for residents and visitors alike by promoting opportunities to a healthier lifestyle. Join us for various sessions at multiple locations!  

Open and FREE to the public. 

Registration is required.

 

SCHEDULE:

6:00-6:30 p.m. Check in 
6:30-7:30 p.m. Workout  
7:30-8:00 p.m. Post-workout mingle   

 

LOCATIONS:

October 3
Fabiana – Fit & Furious (CityZen Garden) – REGISTER
Mish – Zumba (The Ben) – REGISTER

November 7 – Registration Opens October 10
Erin – Beats and Bands Class (CityZen Garden) – REGISTER
Jade – Yoga (The Ben) – REGISTER

December 5 – Registration Opens November 14
Ashley – Zumba (CityZen Garden) – REGISTER
Fabiana – Fit & Furious (The Ben) – REGISTER

January 2 – Registration Opens December 12
Jade – Yoga (CityZen Garden) – REGISTER
Erin – Beats and Bands Class (The Ben) – REGISTER

February 6 – Registration Opens January 9
Fabiana – Fit & Furious (CityZen Garden) – REGISTER
Mish – Zumba (The Ben) – REGISTER

March 6 – Registration Opens February 13
Erin – Beats and Bands Class (CityZen Garden) – REGISTER
Jade – Yoga (The Ben) – REGISTER

April 3 – Registration Opens March 13
Mish – Zumba (CityZen Garden) – REGISTER
Fabiana – Fit & Furious (The Ben) – REGISTER

May 1 – Registration Opens April 10
Jade – Yoga (CityZen Garden) – REGISTER
Erin – Beats and Bands Class (The Ben) – REGISTER

WHAT TO WEAR?

Comfortable clothing and footwear  

 

WHAT TO BRING?

Water for hydration.
For yoga, a mat is required. 
Towel for comfort is optional. 

 

PARKING

On-street parking is available.   

 

This free service is brought to you by the West Palm Beach Downtown Development Authority (DDA). For more information about this program, please contact the DDA at (561) 833-8873.