Get ready for THE fitness and wellness block party in Downtown West Palm Beach! Health and wellness lovers are invited to come together for an inspiring evening filled with ways to challenge yourself and change the way you feel.
FREE to attend!
One class is one step closer to a healthier you!
Schedule
- 5 – 6:00 p.m. Registration
- 6 – 6:25 p.m. Pilates Fusion with Fabi Fitness
- 6:30 – 6:55 p.m. Strength-Inspired HIIT with CrossFit Squad
- 7 – 7:25 p.m. Sweat & Swagger Fitness
- 7:30 – 8:30 p.m. Chill & Mingle
Meet Our Instructors!
Fabi Fitness
Say goodbye to the bulk and hello to a sculpted physique with this captivating Pilates class. Get ready for a full-body workout that puts a major emphasis on strengthening your core. From feeling the burn to discovering muscles you never knew you had, this invigorating class will help you sweat away those calories while working towards a toned powerhouse.
Amy Garro
Get ready to unleash your inner athlete with Amy Garro from The CrossFit Squad during this 20-minute Strength-Inspired HIIT session! Designed to challenge your endurance, build power, and ignite your energy, this class combines high-intensity intervals with functional strength movements for a total-body burn. Expect a mix of dynamic exercises, explosive cardio bursts, and bodyweight challenges, all set to upbeat music.
Joanna Cavalcante
Joanna Cavalcante is a Dance Fitness Expert and the creator of Sweat & Swagger Fitness. A leader in the health and wellness industry, she has over 15 years of experience in group fitness, serving as a Master Trainer for multiple formats and presenting on national and international stages. In 2019, she fulfilled her dream by launching her own nationally accredited Dance Fitness program, traveling the country to certify instructors. Joanna is also a wife and mother of two—Jake (10) and Liv (7)—and enjoys traveling and family time.
Food and Beverage
The Bread Mama
Artisan bakery specializes in sourdough and wholesome baked goods made with love.
Carmela Coffee
A cozy café known for its artisanal coffee, pastries, and warm community atmosphere.
Crema Gourmet Espresso Bar
Crema Gourmet is a European-style café offering an all-day menu – from crafted espressos and fresh-pressed juices to bowls, sandwiches, salads, and brunch favorites – designed for both casual hangouts and productive work sessions.
Drink Arya
Premium loose-leaf teas inspired by global traditions and designed for mindful sipping.
Ideal Nutrition
Meal prep service delivering fresh, chef-crafted, and nutritious meals to fuel busy lifestyles.
Johan's Joe
A local coffee shop serving specialty brews and European-inspired bites, perfect for meetings or casual mornings.
Nordic Tree Water
Nordic Water is a refreshing; naturally hydrating beverage sustainably tapped from birch trees in the Nordic forests. Packed with minerals, antioxidants, and electrolytes, it offers a clean, crisp taste and a nutrient-rich alternative to traditional water.
Tea Tell Truth
Organic teas crafted with wellness in mind, offering bold flavors and natural healing properties.
The Stand
A neighborhood staple offering nourishing juices and smoothies made with locally sourced ingredients.
Wellness & Retail
MD Beauty Labs
Luxury med spa offering advanced aesthetics and anti-aging treatments.
Meraki Juice Kitchen & Bar
Handcrafted snacks with clean ingredients that balance indulgence with nutrition.
Nova Luna
A mental health and wellness practice focused on therapy, mindfulness, and holistic healing.
Renewed Wellness
Renewed Wellness is an integrative medical practice in West Palm Beach committed to helping patients “get renewed” by treating the root causes of pain, not just symptoms.
Sanctuary Salon & Spa
A full-service salon and spa delivering luxury hair, skin, and body treatments.
Sloan Stecker
Specialized in physical therapy and stretching programs to improve movement and recovery.
Studio Drip IV Therapy & Regenerative Medicine
Cutting-edge IV therapy and regenerative medicine for hydration, recovery, and performance.
The Supplement Shop
A locally owned South Florida shop that focuses on offering high-quality, goal-driven supplements with personalized guidance.
Vyscent Apparel
Locally inspired fitness apparel brand promoting style, movement, and confidence.
Fitness Gyms & Studios
30Strong Fitness
Strength-focused training community designed to push limits and build resilience.
Fitness Hub Studios
Boutique fitness studio offering a variety of classes from cycling to strength training.
JetSet Pilates
Pilates-inspired workouts combining strength, cardio, and core training.
Kazgan
Martial arts and fitness training designed to build skill, strength, and confidence.
Parking
The closest parking garage is located at 200 Banyan Boulevard. Additional nearby parking garages include:
- City Center Garage – 401 Banyan Boulevard
- Clematis Garage – 500 Banyan Boulevard
- Sapodilla Garage – 600 Clematis Street
- Evernia Garage – 333 Evernia Street
This event has been brought to you by the West Palm Beach Downtown Development Authority in partnership with The Cold Collective.