Wellness Instructors

Motivation MondayUntwist Thursday
December 2: Savannah BishopDecember 5: Brandyce Stephenson
December 9: Justine SwansonDecember 12: Shawn Dittamore
December 16: Katie JohnsonDecember 19: Marie Mathieson
December 23: Noah JohnsonDecember 26: No Class!
December 30: No Class!

Monday, December 2: Savannah Bishop coaches, trains and teaches locally at Crossfit Squad. She has been training and coaching Crossfit for over five years and is level two certified. Recently, she launched her own muscular endurance training program call “Peak Physique”. Savannah’s favorite part about coaching is giving people confidence when they can’t find it themselves. She loves to see people grow, thrive with their goals and hit new personal records. When she’s not coaching you catch her napping, catching a movie or enjoying time with family.

Thursday, December 5: Brandyce Stephenson is a registered yoga and meditation teacher dedicated to helping others connect to themselves through mindset, movement, and mindfulness. A native Bostonian, Brandyce has lived, worked and played in the Palm Beaches for over 20 years. When she’s not helping others on their yoga mat, you can find her in the kitchen whipping up treats to share, reading a good book or planning her next getaway.

Monday, December 9: Justine Swanson is the head personal trainer at Burn Bootcamp Stuart but lives locally in West Palm Beach. She trains a little bit of everything, always with some added spice. Her workouts consist of HIIT, tabata, calisthenics, strength and some corrective exercise. Working out has always been a passion of Justine’s so she’ll always keep it fun.

Thursday, December 12: Shawn Dittamore moved to Florida from Washington State 22 years ago and has been practicing yoga for over 3 years. His love for yoga shines just as bright as his personality. When he isn’t on his mat, catch him surfing the waves or playing music. Shawn enjoys guiding people into a more mindful inversion practice. He hopes to encourage people to join the yoga community, try new things and always have fun.

Monday, December 16: Katie Johnson is a CrossFit Coach and Personal Trainer at CrossFit El Cid. Katie grew up with a love for sports and physical fitness. For the past two years, she has been coaching people on how to transform their physical lives for the better. It is her passion to empower individuals with the knowledge and tools that they need to live healthier and happier lives.

Thursday, December 19: A consummate teacher at heart, Marie Mathieson hopes to inspire and spread love and light to the community. She believes yoga can bring a sense of harmony and humanity; one posture and one breath at a time. With the love, support and encouragement of her friends and family, Marie founded Soul Space Yoga & Wellness in downtown West Palm Beach to allow Yogis (new and experienced) a space to breathe, explore and connect to self and community.

Monday, December 23: Noah Johnson is a coach and personal trainer at CrossFit Elcid. He loves nothing more than to see people reach their goals and surprise themselves. Coaching is a true calling for Noah as he loves what he does and is very passionate about health and wellness.

Thursday, December 26: No Class

Monday, December 30: No Class

Thursday, December 5: Brandyce Stephenson is a registered yoga and meditation teacher dedicated to helping others connect to themselves through mindset, movement, and mindfulness. A native Bostonian, Brandyce has lived, worked and played in the Palm Beaches for over 20 years. When she’s not helping others on their yoga mat, you can find her in the kitchen whipping up treats to share, reading a good book or planning her next getaway.

Monday, December 9: Justine Swanson is the head personal trainer at Burn Bootcamp Stuart but lives locally in West Palm Beach. She trains a little bit of everything, always with some added spice. Her workouts consist of HIIT, tabata, calisthenics, strength and some corrective exercise. Working out has always been a passion of Justine’s so she’ll always keep it fun.

Thursday, December 12: Shawn Dittamore moved to Florida from Washington State 22 years ago and has been practicing yoga for over 3 years. His love for yoga shines just as bright as his personality. When he isn’t on his mat, catch him surfing the waves or playing music. Shawn enjoys guiding people into a more mindful inversion practice. He hopes to encourage people to join the yoga community, try new things and always have fun.

Monday, December 16: Katie Johnson is a CrossFit Coach and Personal Trainer at CrossFit El Cid. Katie grew up with a love for sports and physical fitness. For the past two years, she has been coaching people on how to transform their physical lives for the better. It is her passion to empower individuals with the knowledge and tools that they need to live healthier and happier lives.

Thursday, November 21: Marie Mathieson A consummate teacher at heart, Marie Mathieson hopes to inspire and spread love and light to the community. She believes yoga can bring a sense of harmony and humanity; one posture and one breath at a time. With the love, support and encouragement of her friends and family, Marie founded Soul Space Yoga & Wellness in downtown West Palm Beach to allow Yogis (new and experienced) a space to breathe, explore and connect to self and community.

Monday, November 25: Natalie Addison Natalie Addison has been living a life pursuing what she loves. While professionally performing for over 12 years dancing and traveling the world, Natalie also started a career in fitness. Movement has always been the root of Natalie’s passions and she loves sharing her vigor for it. She thrives on connection to people in her community and aims to inspire them to live a more mindful life of health, wellness, movement, art, fun and goal crushing. Natalie is currently the fitness manager and lead trainer at The Beach Club on Palm Beach Island and also runs a yoga program for a local non-profit youth empowering group called Inner City Innovators. Catch her on her off days practicing handstands in the sun and out in the community.

Thursday, November 28: No Class

Monday, December 2: Noah Johnson Noah Johnson is a coach and personal trainer at CrossFit Elcid. He loves nothing more than to see people reach their goals and surprise themselves. Coaching is a true calling for Noah as he loves what he does and is very passionate about health and wellness.